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Mental Health First Aid (MHFA England or equivalent)

MHFA England Accredited - Mental Health First Aider

Sussex

  • Price: GBP (£)550 (Inc VAT if applicable)

Course Details

  • School The Crew Academy
  • Location Sussex
  • All Dates Please contact us about this distance learning course
  • Duration
  • Accommodation Included No

Yachting can be one of the most demanding industries in terms of mental health and wellbeing.

Working in a highly-volatile pressurised environment where you have to constantly look your best, work incredibly long-hours, fulfil every guest request at all hours of the day, achieve consistent high-levels of performance and all while living at sea in a confined space onboard with people that you may not choose to live with in normal circumstances.

Often you may feel you have to just get on with the job at hand, make the most of it and pretend everything is fine. Positive mental health and wellbeing is key to your own personal success and that of your crew.

This online course qualifies you as a Mental Health First Aider, giving you:

- An in-depth understanding of mental health and the factors that can affect wellbeing

- Practical skills to spot the triggers and signs of mental health issues

- Confidence to step in, reassure and support a person in distress

- Enhanced interpersonal skills such as non-judgemental listening

- Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix

Course Delivery:

- This two day course is delivered online through the MHFA England Online Learning, TCA Learning Hub and live MHFA England Trainer led lectures.

- Each session is built around a Mental Health First Aid action plan

- We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn

Structure

Key Takeaways:

- A certificate of attendance to say you are a Mental Health First Aider

- A manual to refer to whenever you need it

- A quick reference card for the Mental Health First Aid action plan

- A workbook including a helpful toolkit to support your own mental health

Day One Covers:

• Why Mental Health First Aid?

• The Mental Health First Aid action plan

• What is mental health?

• Impact of mental health issues

• Stigma and discrimination

• What is depression?

• Symptoms of depression

• Risk factors for depression

• Depression in the workplace

Session 2

• Suicide figures

• Alcohol, drugs and mental health

• First aid for suicidal crisis

• Non-judgemental listening skills

• First aid for depression

• Treatment and resources for depression

• Self-care

Day Two Covers:

What is mental health?

• Mental Health Continuum

• Factors which affect mental health

• Stigma

• Stress and stress management

• Spotting signs of distress

• Mental health conditions:

• Depression

• Anxiety disorders

• Psychosis

• Eating disorders

• Suicide

• Self-harm

• Recovery

• Take 10 Together - starting a supportive conversation

• Supporting mental health in the workplace

• Useful statistics

• Helpful resources

Course Dates:

26th and 27th January 2021

30th and 31st March 2021

25th and 26th May 2021

Enquire Now

The Crew Academy

The Crew Academy, Trinity House , School Hill, Lewes, Sussex , BN7 2NN

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